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10-04-2011, 07:20 PM	#1
Healthy Lifestyle Master Status: Administrator Join Date: Sep 2009 Posts: 22,952 Rep Power: 10	5 Ways to Mess Up Your Health Health Tip: Your Body Mass Index (BMI) is hugely influential in your overall health. It should be 23 or less for your ideal body weight. Any higher than that and you are setting yourself up for aging diseases such as cancer, cardiovascular disease, Type 2 diabetes, as well as reduced energy. More... __________________ Focus On A Healthy Lifestyle

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