How Many Calories Do You Burn In A Day? - Healthy Lifestyle Community

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02-07-2012, 04:45 AM	#1
Healthy Lifestyle Master Status: Administrator Join Date: Sep 2009 Posts: 22,952 Rep Power: 10	How Many Calories Do You Burn In A Day? When it comes to weight loss, it's all about calorie deficits. In other words, if you are trying to lose weight, you will need to monitor the amount of calories that you consume on a daily basis, and ensure that this is lower than what you burn. So now let's look at the big question: just how many calories do you burn in a day? More... __________________ Focus On A Healthy Lifestyle

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