Vincent

Well im a 5\"7 male and i weigh 115 pounds. I work out at gym twice a week and i eat well. I took that weigh protein for a while but the taste kinda made me naucious after a while. Is it just my metabolism that wont let me gain weight? Cause i\'ve worked out for 7-8 months and i am gaining close to nothing. I do low reps high weights. Any suggestion to help me gain weight is appreciated thanks
Yeah, i do mean healthy, eating well and working out are healthy to me, i think? I just mean get a good healthy body, it\'ll help out the self esteem i guess
and again i\'m a guy, so 115 is really light for me.


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