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Old 09-19-2009, 11:11 PM   #1
 
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Default How much weight could i lose from october 1st to may 1st?

im 18 , 5 foot 10 , 250 pounds , im going on a diet and im going to join a gym , how much weight do you think i could and should lose , and once i lose the weight how do i avoid lose skin , thanks


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Old 09-20-2009, 12:23 AM   #2
 
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Default Re: How much weight could i lose from october 1st to may 1st?

Reduce your intake of pork. Pork is not something that can help you to lose weight. So the lesser pork you eat the better chances you have of losing weight. And remember that pork includes the pork products as well, things like bacon, ham and sausages.


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