daichi_1040

Alright to start off i am the poster boy for being a couch potato. Just look im so lazy im asking other people for advice. Alright now that that\'s out of the way i need help coming up with a way to get healthy. ive decided that im tired of having 50 to 60 year old men outdoing me since im only 22 and also im tired of feeling like im 80 because of all the aches and pains that i have every day. ive been to the docs and they say there\'s nothing wrong with me. im not over weight but my diet isn\'t very healthy mainly a lot of soda and grease. so anyway, if there\'s any kind of schedule or just some advice that would help it would be a great help. thanks
ps i work 2nd shift that\'s from 3pm to 11pm but i don\'t get home till almost 12am


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