Healthy Lifestyle Community - LiveHealthyVillage.com » Healthy Lifestyle Information (global) » General Q and A About A Healthy Lifestyle » Im 5\'10, about 145 lbs. and max at 190 on the bench and 200 on decline bench, is that good for my weight?
General Q and A About A Healthy Lifestyle Users from Yahoo! Answers register ask and answer questions. Please feel free to post questions and answers about maintaining a Healthy Lifestyle.

Reply
Old 09-21-2009, 09:29 AM   #1
 
Join Date: Sep 2009
Posts: 1

Rep Power: 0 dusty_wins is infamous around these parts
Default Im 5\'10, about 145 lbs. and max at 190 on the bench and 200 on decline bench, is that good for my weight?
my weight?


Yahoo! Answers
http://www.livehealthyvillage.com/health
dusty_wins is offline   Reply With Quote
Old 09-22-2009, 09:32 AM   #2
 
Join Date: Sep 2009
Posts: 1

Rep Power: 0 mattyboy459 is infamous around these parts
Default Re: Im 5\'10, about 145 lbs. and max at 190 on the bench and 200 on decline bench, is that good for my weight?
Thats really good. The guideline that I\'ve heard most of my life is you at least should be able to bench press your own body weight. It seems like your far past that stage, good job!


from Yahoo! Answers
http://www.livehealthyvillage.com/health
mattyboy459 is offline   Reply With Quote

Reply

Bookmarks

« Diet and motivation help? | I am fit, yet overweight. Any advice? »
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Healthy Lifestyle Community - Health | Fitness | Weight Loss @ livehealthyvillage.com - Top