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Old 09-21-2009, 11:59 AM   #1
 
Join Date: Sep 2009
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Default Weight loss question?
Im a 16year old guy. And weight about 200lbs I go to the YMCA every Friday Saturday and Sunday and jog for 30min bike for 10min and lift weights now I wanna know how much weight can I lose if I keep doing this by end of October begining of November????


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