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Old 02-07-2012, 04:45 AM   #1
 
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Default Stuck on a fitness plateau? Short on time? Get RIPPED - PennLive.com

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Stuck on a fitness plateau? Short on time? Get RIPPED
PennLive.com
By Body and Mind staff DAN GLEITER, The Patriot-News, fileVickie Gingrich of Hummelstown leads one of the RIPPED classes at Central Penn Health and Fitness Center. It's a problem as old as Spandex. The workout that once melted off pounds and inches all ...



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